#togethertuesday with @bowtiejunkie84 for his birthday. #thunderconjk #tntcustoms #terrainmaster #masteryourterrain #jeep #jeeper #jkon37s #2doorarmy #2doorjk #jeeppaparazzi #sevenslotsociety #sevenslotbattalion #amatterofstyleoffroad #CooperTires #atxslabs #jeepwrangler #factor55 #crawl5280crew #crawl5280 (at Red River Gorge) https://www.instagram.com/p/BoJs7wZHSkN/?utm_source=ig_tumblr_share&igshid=1386diawqvsg4

#togethertuesday riding the trails with great people. #thunderconjk #tntcustoms #terrainmaster #masteryourterrain #jeep #jeeper #jkon37s #2doorarmy #2doorjk #sevenslotsociety #sevenslotbattalion #amatterofstyleoffroad #CooperTires #atxslabs #jeepwrangler #factor55 #crawl5280crew #crawl5280 (at DTOR)

#togethertuesday #jeepfriendsarethebestfriends #thunderconjk #tntcustoms #terrainmaster #masteryourterrain

#togethertuesday there's nobody I'd rather spend time with than you. @tat2dmomma_tj #thunderconjk #tat2mommatj #tntcustoms #terrainmaster #masteryourterrain

Let’s make every Tuesday a chance to strengthen our bonds and create lasting memories! How do you plan to spend your screen-free time today?

It’s #TogetherTuesday at #AbdulLatifJameel, and this week, we’re getting physical! According to the #WHO regular exercise is more important than ever during the #COVID19 pandemic, when staying indoors sees us moving less than usual. The WHO's #BeActive campaign recommends regular physical activity to benefit both the body and mind, to help give our days at home a routine, and as a great way to stay in contact with family and friends. With this in mind, we are proud to see so many of our people dedicated to staying #healthyathome! #stayhome #stayhealthy https://www.instagram.com/p/CAXZn1ljRcK/?igshid=90exu0spla0z

Yes I’m still here... One of the most common phrases I heard from week one of quarantine, was “I’ve gained weight”! I never really cared about my weight per se, but about health in general. Being pre diabetic, I’m typically careful with what I eat and the times when I’m not careful and my glucose levels are less than desirable, my throat tightens and I’m overwhelmed with guilt. Bread has (had) always been on the guilty list. I can tell you though, that something wonderful happened during this quarantine! I was gifted a blessed, hyperactive sourdough starter. Affectionately, I was gifted a sourdough MOTHER – aka the levain, wild yeast, bacteria. @theapiarylb reassured me that sourdough bread is low in Phytate making it more nutritious and far easier to digest; hence, it would also be diabetic friendly since during long-fermentation it lowers the glycemic index. I started making basic sourdough bread and developed into making more complex sourdough breads. I can gladly tell you now that my sugar has not spiked ever since, despite my generous daily servings! HA!!! To say that this is by far, the most delicious bread in the world, is definitely an understatement. The past two months, it is the spirit of this beautiful, natural and ancient yeast that nourished me. Not all bacteria are bad, right? You can see the full video @abdul_latif_jameel_official #togethertuesday #abdullatifjameel #stayhome #staysafe #stayhealthy #allyouneedislove #wereallinthistogether (at Dubai, UAE) https://www.instagram.com/p/CAF4_WBj9Q0/?igshid=19djkbxkq6k5d