#tobaccoroadmarathon

Back to back events, what I call the Caboose Challenge. Today the weather was even better than yesterday. Sugars held pretty much within range. Very happy with the performance, about 1 minute 20 seconds per mile faster than yesterday’s event. I had tons of fun at the #tobbacoroadhalfmarathon plus another very cool medal. #insanerunning #charitymiles #tobaccoroadmarathon #t1drunner #medtronic670g #670g #diabeticrunner #marathontraining https://www.instagram.com/p/CO70kTOHNyK/?igshid=gml81negate4

Today’s Tobacco Road Marathon completed. Very well organized given the current restrictions and safety of runners and volunteers. Weather was fantastic. So many friend running or volunteering, great to see them all. #tobaccoroadmarathon #americantobaccotrail #insanerunning #charitymiles #marathontraining #trailrunning #diabeticrunner #t1drunner https://www.instagram.com/p/CO5wh9-n67i/?igshid=1awjq9b3nkabl

नशा करता है नाश #worldnotobaccoday #worldnotobaccoday2017 #worldnotobaccoday2018 #tobbaco #tobbacco #tobba #tobbaconation #tobbacodock #tobbacopipe #tobbaconist #tobacco #tobaccobasket #tobaccopipe #tobaccoroadmarathon #tobaccofree #tobaccopipecommunity #tobaccobusiness #tobaccoharmreduction #tobaccocaye #tobaccofromcuba #tobaccofield #tobaccocontrol #tobaccocase #tobaccostand #tobaccostore #tobaccolover #tobaccoshop #tobaccosmoking #tobaccocompany #tobaccoburst #tobaccopipecollectors #tobaccodock #tobaccovanille #tobaccopipesmoking #tobacconist #saintrampalji #SpiritualLeader_SaintRampalJi #spirituality #WeSupportPostCard #w #smokersclub #smok #smokingweed #smoker #smoked #smokers #smokey #smokin #smokerings

My wife did her first half marathon this weekend, 2 hours 45 minutes, proud of her. #artist #kenvranaart #wife #proud #halfmarathon #firsttimer #tobaccoroadmarathon #winnerinmyheart

I little post-Marathon tradition. Eat those calories back into your body and one of those flavored sodas. Yes that #tobaccoroadmarathon medal is huge. #fsseries1206 #blackmenrun #celebrate

A solid day at #tobaccoroadmarathon Congrats to @gmolzer for his smoking PR 1:37 and @rlayer7 for solid performance 1:34! Both negative split the course. Sarah cruised easily under 1:50. Strong work! We came, we saw, we huddled, we shivered...a #goodday #sunday #runnersofinstagram #teamkattouf #strava #halfmarathon

Great race Mr. Gary! You are Owen’s hero! #TobaccoRoadMarathon #TobaccoRoadHalfMarathon #IRun4 #GaryRunsForOwen #NorthCarolina #GaryRunsForOpticNerveHypoplasia (at Tobacco Road Marathon)

Let’s talk about the @runrocknroll hopes and dreams for the year (or at least the first 10 months) #rnrdc definitely, #rnrraleigh definitely, #rnrnashville maybe, #rnrchicago maybe. — oh and let’s not forget the #tobaccoroadmarathon ... Philly? Denver? Idk 😐 Big time goal: #rnrmerida Let’s go Mexico 🇲🇽