#tiudog

Happy not so wild Wednesday yall.. I still am not getting good quality sleep and I am getting quite frustrated. I feel like I’m slowing down and like I’m not putting as much intensity into my workouts.

Instead of heading to the gym, today I decided to take a “relax day” and let my body recuperate a bit. Instead of pushing it super hard with intense HIIT or toning, I went for a long nice relaxing walk with my tiu boyfriend and my tiu Spanish mama.

We went to this beautiful park with stunning views of the cities and gorgeous roses! I couldn’t resist but shoot my favorite models, my pups! Don’t they look amazing! I think they already have their beach body ready!

 For lunch, I had some lentils with fresh fennel, kombu seaweed, zucchini and carrots. It was absolutely delicious! For my PM challenge, I made a vegan and extremely low-fat perfect fit loaf. Instead of using butter or vegetable oil, I love to use a bit of coconut oil. Also, because every morning we make our own oat drink, we used the rest of the oats to give moisture to the loaf. I have to say it tastes amazing! I can guarantee you it will not last long in this house (between the 5 of us and the 3 dogs).

 To be honest, it was nice to relax a bit and cook with no rush. I love cooking and trying new things and  it definitely made me feel good to do something I like.