#tipsthursday

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I was Disney Princessing today, clad in black and Minnie mouse shoes. I wish I didn't have to work tomorrow as I'm extremely tired. • In other news, did you check out the post I put up last week on #tipsthursday ? I gave an idea of what you could spend your free time this week doing, click on the link in my bio (www.lifestylewithmoe.com), and find out what it is. Ps- it might be really essential to achieving major things this year. https://www.instagram.com/p/BtJm1pvHsYB/?utm_source=ig_tumblr_share&igshid=voe0dvpxdetm

Thursday Tips: when you hear the words “meal prep” most people think it’s only for hardcore bodybuilders that have to eat every 2-3hours to get in enough calories to sustain their training and fuel their gainz , but it is as simple as “being prepared” so that you don’t grab that crinkly packet from the office vending machine or quickly dash through a fast food drive-through to keep your tummy gremlins at bay. Today (like most days) I had back to back meetings and had to eat whilst in the parking lot. But because I was prepared I had a quick, nutritious meal on the go. 150g peppered mackerel, 200g roasted veg with 100g basmati rice.It’s easy to make excuses..what’s yours?.. let me help you stick to your fitness and lifestyle goals. DM me to find out about my fitness & wellness coaching. Macros: 573 calories;35,9g protein;41g carbs; 32,3g fat #thursdaytips #tipsthursday #beprepared #macros #foodonthego #deliciousandnutritious #fitnesscoach #lifestyle #fitnessandwellnesscoach #noexcuses #makethechange #mealprep #busylife https://www.instagram.com/p/BsdUG_vFoi_/?utm_source=ig_tumblr_share&igshid=1rp32ck68z6l3

Want a perfect tan? ☀️ Check our latest blog for tips and a rad natural homemade recipe we use all the time 🤙🏽 #tipsthursday #bikiniswithapurpose (at San Diego, California)

Positivity is infectious...it doesn't help seeing the glass half empty as it will drag you into a negative spiral. Always strive to create a positive energy and environment and you will start to notice the difference surrounding you #thursdaymotivation #lifelessons #tipsthursday #positivevibes #positivity #positiveenergy

#younotaboutthatlife #tipsthursday #warrenbuffett #wisewords #whatsyoursixteen8 if you do one thing a day towards your goals you will have 28-30 things done a months #letsgo

#Repost @sinistatraxx with @repostapp. ・・・ #May5th #TipsThursday #Pri♏️eNightClub🔥🔥🔥🔥🔥🔥🔥🔥