Sep 9, 2020
#tip3 - "Sleep is the golden chain that binds health and our bodies together." Lack of sleep = more likely to get sick. “Sleeping on it” does improve decision making.🛌 Naps are great too. Naps increase alertness and performance on the job, enhance learning ability and purge negative emotions while enhancing positive ones.😴 So, get enough sleep daily to improve your life for good. #improveyourlife #betterlifestyle #healthybodyhealthymind #sleep #sleeptherapy #share #goodsleep #fresh #goodmood #evolve #evolvewithus #evolvetogether https://www.instagram.com/p/CE65rlbH6Lb/?igshid=1epunvxi3emvh
