What foods reduce thyroid levels?
People with an overactive thyroid may benefit from the following foods:
Iodine-deficient foods
If a patient is receiving radioactive iodine treatment for hyperthyroidism, their doctor may advise them to eat a low-iodine diet.
Iodine-deficient foods and beverages include:
Salt that hasn't been iodized.
whites of eggs.
vegetables, either fresh or frozen.
herbs and spices for tea and black coffee.
Oils from plants.
Honey, sugar, jam, and jelly.
Nuts and nut butters that haven't been salted.
Lemonade.
Wine and beer.
Fruit and fruit juices in moderate portions of beef, chicken, turkey, veal, and lamb.
Tofu, tempeh, edamame, and other soy foods Cabbage, broccoli, kale, cauliflower, spinach, and other vegetables Sweet potatoes, cassava, peaches, strawberries, and other starchy plants Millet, pine nuts, peanuts, and other nuts and seeds
















