Apr 11, 2018
๐ #SoulJahSynergies ๐ ๐ช๐ฝ #SoulJahsthenics โ ๐ฎ #iiiNdurance ๐ #SquatChallenge 1set of 265squats... โ Hadda raise iii+ to the #numbers that #reflect #thycellf ๐๐ฏ๐ 304flow, working towards 407 โ 47he regular routine โฏ๏ธโกโฎ Surprisingly slightly sore the next day ๐ ๐ 407 flow'n when restored ๐ฆ (skated yesterday 47he power-hour to show my muscles how eye want them to shape... quite sore now) ๐ ๐ #ASCENDEMOS ๐ ๐๐โป๏ธ๐๐๐ฝโโ๏ธ โก ๐๐โป๏ธ๐๐๐ฝโโ๏ธ โ ๐๐โป๏ธ๐๐๐ฝโโ๏ธ ๐๐ฝ #JouleJoy ๐๐ฝ #J4HmรกsTE ๐บ๐ฝ ๐ฝ&๐ฌ SoulBro @hvdouken ๐ช๐ฝ๐๐๐ซ โ #Wishing4ll7heBESTdayEver ๐ (at SquatMore)
