#throwthembows

Reposted from @swacdancers_ (@get_regrann) - We LOVE the Redz🔺 Delta Sigma Theta- Majorette Dance Tribute Golden Girl x Jsette👯‍♀️ Dancers: Kayla Gorden & Zaliah Henderson❤️ (@_kaylahazel , @vintagezee_ ) #SimonSays #ThrowThemBows #TheRedz #DST #WorkOut #WeLoveEm #GoldenGirls #PrancingJsettes #Alcorn #JSU #TheStallion #HotGirlSummer #DeltaSigmaTheta #SWACDancers TAG : @theestallion 😎 Video Creds📸: @trin.t{#REPOSTEDBy: @4evahaka2 #FAMUGrad💕💚🐍} - #regrann https://www.instagram.com/p/BzoRfgln19f/?igshid=1rabit0gcy63s

Now since everyone is commenting, I guess I will too! I, being an ex-wrestler, love the fact that there is a place for wrestlers to go after college! BUT… The ex-street brawler in me absolutely hates watching boring fight where the wrestler hold their opponent on the mat for 3-4-5 rounds doing very little damage! @ufc is a combat sport, so let’s get some action in there! Need to get quicker on the stand ups when the wrestler is clearly just holding someone down. It’s called ground and pound, not ground and cuddle! #throwthembows #lettheleatherfly #ufc #mommasaidknockyouout #teamtsg (at Antwerp, Belgium) https://www.instagram.com/p/BouefjcFQzC/?utm_source=ig_tumblr_share&igshid=j612ekc69h24

Okay so maybe muy thai knees into a heavy bag without padding isn’t the best idea. But it’s not the worst idea!! #muythai #throwthembows #mma #fitness #superpunchdance #fitnessmotivation #fitspo #fitgirl #fitnessgoals #fitnessgirl #tattoo #girlswithtattoos #justgirlythings (at Northampton, Massachusetts)

Our boy @ryancafaromma is back at it! Quick turn around for his next fight at @kingofthecage . Shop now using "teamcafaro" at check out and save 10% Link in bio #fightlife #throwthembows

I get to see @excisionofficial tonight at #bassacademy2017 and at #foundationnightclub tomorrow! I feel so blessed to get to break my neck twice within two days! It's gonna be rough but worth it! #headbangers #throwthembows #thrownelbows #excision2017 #paradox (at Seattle, Washington)

@ludacris #throwthembows ##SXSW2015 (at Stubb's Austin)