Five Things Friday: This has been one of the hardest weeks. And so, blessings. For you if you need them, for me too. 1. May hard things be doorways, to more freedom, more ease, more flourishing, more joy. 2. May emotion flow. May rest come. May hope surface. 3. May we grow ever more appreciative, and ever less afraid of who we are. May we grow ever more responsible to our own hearts, our own unquenchable nature, and to our visions for a better world. We are necessary in our entirety. 4. May we leave no part of ourselves behind (we are necessary in our entirety.) May we remember that connection is everything, and that it starts in our own bodies, simply, attentively, kindly. 5. May we feel each other's love. May we see each other clearly - our unique blend of humanity, virtues and medicine. May we hold each other in this & accountable to this. We are connected. #fivethingsfriday #throwbacktoidaho















