#thmapproved

This 5-Minute Cheesy Bacon Chicken is a low-carb, Trim Healthy Mama THM-S approved dish that's bursting with flavor. The combination of crispy bacon, tender chicken, and cheesy goodness will satisfy your cravings and leave you wanting more. It's a quick and easy recipe for a satisfying meal.

Ingredients: 4 boneless, skinless chicken breasts. 8 slices of bacon. 1 cup shredded cheddar cheese. 1/2 cup mayonnaise. 1/4 cup grated Parmesan cheese. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1/2 teaspoon paprika. Salt and black pepper to taste. Fresh parsley for garnish optional.

Instructions: Set the oven temperature to 375F 190C. Using toothpicks if necessary, wrap two slices of bacon around each chicken breast. The chicken breasts wrapped in bacon should be put in a baking dish. Shredded cheddar cheese, mayonnaise, grated Parmesan cheese, paprika, onion powder, garlic powder, and black pepper should all be combined in a mixing bowl. Blend until thoroughly blended. Evenly cover the chicken breasts wrapped in bacon with the cheese mixture. Bake for about 25 to 30 minutes, or until the bacon is crispy and the chicken is cooked through, in a preheated oven. If you want the cheese on top to brown, broil for a further two to three minutes. If desired, garnish with freshly chopped parsley and serve warm. Savor the flavor of your 5-Minute Cheesy Bacon Chicken!

Prep Time: 5 minutes

Cook Time: 30 minutes

This Grilled Chicken Salad THM S is a tasty and healthy Trim Healthy Mama-friendly meal. It's packed with grilled chicken, fresh veggies, and a flavorful sugar-free balsamic vinaigrette dressing.

Ingredients: 2 boneless, skinless chicken breasts. 2 tablespoons olive oil. Salt and pepper to taste. 4 cups mixed salad greens. 1 cup cherry tomatoes, halved. 1/2 cucumber, sliced. 1/4 red onion, thinly sliced. 1/4 cup grated Parmesan cheese. 2 tablespoons sugar-free balsamic vinaigrette dressing.

Instructions: Warm up the grill over medium-high heat. Add salt and pepper to the chicken breasts and brush them with olive oil. If the chicken is still pink in the middle after 6 to 8 minutes on each side, it's done. The internal temperature should have reached 165F 74C. After taking the chicken off the grill, let it rest for a few minutes. Then, cut it into thin strips. The mixed salad greens, cherry tomatoes, cucumber, and red onion should all be put together in a large salad bowl. Grated Parmesan cheese and chicken strips from the grill should be put on top of the salad. Pour the balsamic vinaigrette dressing that doesn't have sugar over the salad. Mix everything together so that the dressing covers the salad evenly. Serve your tasty Grilled Chicken Salad THM S right away and enjoy it!

Prep Time: 15 minutes

Cook Time: 15 minutes