#third-eye

disclaimer: some of the notes here come from a good website I found on Healing: https://shop.liveyourtruth.com/pages/healing-center-chakra

Root Chakra – aka Muladhara – aka Earth Chakra

Problems –

-         “I feel like I don’t belong in this world.”

-         “I am afraid of spending money because I might run out.”

-         “I tend to need permission from others to make myself a priority.”

-         Difficulty prioritizing own needs and a sense of belonging/groundedness.

-         Straying away from reality a lot.

-         Blocked by fear.

Activating –

-         The feeling of belonging in this body, this life, with this existence.

-         Contributing to the good things of this world without overcommitting (e.g. spending money)

-         Feeling connected to life’s purpose and attracting money with a good flow of spending it too.

-         Accumulating a lot of money and being okay with making good money.

 Sacral Chakra – aka Svadhisthana – aka Water Chakra

Problems –

-         “I hold back tears when I feel like crying.”

-         “I experience guilt throughout the day.”

-         “I find it hard to experience pleasure.”

-         Lack of feeling liberated, free to be creative & sexual, safety in close relationships.

-         Blocked by guilt.

Activating –

-         Feeling safe and secure in own skin, body, mind.

-         Having confidence in exuding own creativity, sexuality, emotions.

-         Blocking all forms of unnecessary guilt.

-         Allowing thyself to feel and experience pleasure with no guilt.

-         Forgiving and being okay with the things you’ve done.

Solar Plexus Chakra – aka Manipura – aka Fire Chakra

Problems –

-         “In relationships, others can manipulate or have power over me.”

-         “I have a pattern of putting my own desires second.”

-         “I feel powerless to change my life.”

-         Self-sabotage through allowing others to inconspicuously manipulate you.

-         Lack of courage leading to resentment.

-         Blocked by shame.

Activating –

-         Strong ability to own your own power.

-         The spirit of defending yourself and others.

-         Not being ashamed, and accepting all aspects of who you are.

-         Creating healthy collaborative relationships.

-         Seen as [and see yourself] as an inspiration.

 Heart Chakra – aka Anahata – aka Love Chakra

Problems –

-         “It’s hard for me to honestly say ‘I honestly love myself’.”

-         “I have a hard time forgiving others.”

-         “I don’t feel worthy of love.”

-         Experiencing a lot of loneliness, grief or a broken heart

-         Fear in expressing emotion.

-         Negatively overthinking oneself / people.

-         Feeling envy a lot & carrying hate in the heart.

-         Blocked by hate & resentment.

Activating –

-         Loving yourself and feeling peaceful.

-         Forgiving and living with a lighter heart.

-         Allow honest emotions to be expressed.

-         Feeling deeply positive and thinking positive about oneself and own emotions.

-         Being loving and allowing others to love you and support you.

Throat Chakra – aka Visuddha - aka Sound Chakra

Problems –

-         “I tend to say what I think others want to hear.”

-         “I have a hard time speaking up in a group.”

-         “I feel like other people don’t hear me.”

-         Straining yourself from saying what you really think.

-         Tendency to lie or bend the truth a lot.

-         Worrying that nobody will listen to you, leading to passiveness.

-        Blocked by lies (including the ones we tell ourselves).

Activating –

-         Speaking with authority, honesty and compassion.

-         Being comfortable and confident with speaking.

-         Allowing yourself to healthily express your needs, desires, fears.

-         Enjoying being heard and supported.

-         Good belief that someone is listening to you (including yourself).

 Third Eye Chakra – aka Ajna – aka Light Chakra

Problems –

-         “I worry that things will never change.”

-         “I have a hard time seeing my next step forward.”

-         “Life is depressing, why do I have to experience it?”

-         Mental confusion or foggy thinking, many thoughts clouding up your mind (also leading to a lot of headaches).

-         Inability to hear your inner voice.

-         Having a lot of illusions (unexplainable thoughts and theories that are unhealthy).

-         Blocked by illusions.

Activating –

-         Thinking clearly, with mental strength.

-         A feeling of excitement and zeal about life.

-         Trusting your intuition and ideas, with a good mindset.

-         Trusting your own insight & intuition to guide the decisions in your life.

-         Mental capacity to belief in your own. [thoughts, ideas, emotions, body, life path, voice] Knowing all of them begin with the right mindset.

Crown Chakra – aka Sahasrara – aka Thought Chakra

Problems –

-         “I have a hard time recognizing inspiration.”

-         “I feel as if my prayers go unheard by a higher power.”

-         “I feel lost on my spiritual path.”

-         Spiritual confusion and frustration (influenced by earthly ideologies or the idea of having to be 100% realistic).

-         Low to no belief of higher powers/celestial beings/ancestors.

-         Blocked by earthly attachment.

Activating –

-         Naturally thinking more hopeful thoughts.

-         Connecting spiritually to your higher self and divine energy.

-         Ability to tap into universal love for yourself and others.

-         Being able to love and let go of all you’ve grown to love. [Allowing the pure cosmic energy to flow in from the universe.]

-         [personal tip] Believing that the body is here for this life. Your soul is connected to the universe.

New at Society6......backpacks!

and just in time for bAAAACK to school!

Order today and get 20% off plus free shipping worldwide.