#thezenofseeing

Y'ALL READY FOR THIS?! In a little over 24 hours, we'll be sipping and sketching together at @greenbenchbrewing as Yours Truly hosts her first Drink + Draw session (Nov. 7th - 7-9pm). I'll tell ya a little bit about myself, my theories on Art + Design as a way of life, and how anyone can use Seeing/Drawing as a form of meditation and mindfulness. Also, we'll draw some Hand Turkeys to get into the holiday spirit. OH - and pick up a MoonCat enamel pin, an Oracle Coloring Book or some Laura Spencer Illustrates mini art prints while you're at it! Tis the gift-getting season, afterall... Can't wait to see you there! · ·· ··· #lauraspencerillustrates #drinkandraw #sipandsketch #art #illustration #design #doodle #sketchbook #eatsleepdraw #craftbeer #craftbrewery #community #ideas #thezenofseeing #seeingdrawing #meditation #mindfulness #buyart #enamelpin #mooncat #artofinstagram #dtsp #ilovetheburg #artistofstpete (at Green Bench Brewing Co.)

'Mask' areas represent areas at higher risk of recurrence in skin cancers. These areas are embryonic fusion planes where the cancer can creep in and penetrate deeply.

Day 2. "This is what my life is now". Every time I poo I scream in pain, and it consumes me. I sit, and I scream, and this is what my life is now." . @dothe100dayproject#100headschallenge #100daysproject #blindcontourdrawing #thezenofseeing https://www.instagram.com/p/B-7PjQ6gN57/?igshid=1a4xbk9uk597d