#thereset8

Day 6 yoga challenge #adhomukhasvanasana Downward facing dog. Where are you rooted? What are you rooted to? I’m rooted to this independence I have in my own place. Rooted to not having to rely on anybody. Rooted to my hardworking capabilities. I’ve realized this year that’s not all it’s cracked up to be. My roots need to spread into being capable of both independence and dependence. Where are your root? #yogachallenge #thereset8 #htx #yoga #8daysofyoga #8dayyogachallenge #downwardfacingdog https://www.instagram.com/p/B097tzOg9SQsrlZPwkmh-CQZOI6Ys5vtJBODl40/?igshid=1x4zxeqyxgzea

Day 5 yoga challenge #ardhachaturangadandasana plank pose. Today we refuel! I recently refueled when I went to vacation in Denver last month. While I was there I revisited my passions of yoga and music and made some steps in those directions. With this yoga challenge I’m trying to stay fueled and keep the desire burning. Like holding this plank pose I just have to stay focused and motivated knowing the end result is always worth it! #thereset8 #yoga #yogachallenge #houstonyoga #htx Day 1- Aug 4th @amberjyoga Day 2- Aug 5th @deutschlandmade Day 3- Aug 6th @beyoga_mel Day 4- Aug 7th @jnaebless Day 5- Aug 8th @texizgirl Day 6- Aug 9th @jordanhamil_ Day 7- Aug 10th @the.crow.pose Day 8- Aug 11th @yogawithgabby (at North Houston, Texas) https://www.instagram.com/p/B06_ViSg65SNxdLZVubWbDRI3c5bBsd5-F1lIw0/?igshid=1oeu0o29ni9bg

Technically its day 2 of the yoga challenge, sorry I missed day 1 but I'm on track nah! #uttanasana after a long day of work! This stretch was much needed. #thereset8 (at North Houston, Texas) https://www.instagram.com/p/B0zxh8AAX3wAVtEdzQe_PPtfOHQvn8KH2BB7oA0/?igshid=1ijdt36a7i0va

Day 1 #thereset8 yoga challenge. Tadasana! Alignement at work is crucial!!!!! Especially at a crisis center!! https://www.instagram.com/p/B0yqBYQgPufS6HL0S-44HKI6_-WpjaKen5EA9Q0/?igshid=19306573p4sb9