#theperfectsquat

Look ma, no hair! So I did barbell squats for the first time since October yesterday and have subsequently (unintentionally) avoided using my legs for anything today :P Did the mobility workout from The Perfect Squat program from @manflowyoga (http://manflowyoga.com/the-perfect-squat/) and I actually feel a TON better. I didn't even grimace when I went to sit down! All kidding aside, my yoga practice/general physical training has really taken it on the chin during my cancer treatments. On chemo weeks it's all I can do to just keep moving. But, I'm trying. I am stronger than the bleach in my veins. #yogaForBAMFS #ManFlowYoga #CancerSucks #ChemoSucks #stretch #strength #AngryYoga #SwearingIsEncouraged #ThePerfectSquat