If a badminton player can jump this high for a Jump Smash, the possibilities are endless! It is gonna be a whole new game.πͺπͺπͺππ»ππ»ππ» Regrann from @projectpureathlete - A great example of how a jumpβs NEEDS may differ, but never itβs kind. We see @kofi_kid here with a later block stride, resulting in more forward travel, necessary for his attack out of back row. We have the ability to vary the principles, but never change their necessity. The block stride will always be the stride responsible for creating a shift from horizontal speed to upward lift. Keep up the great work my dude, awesome attack! πππVid -> @xvolley ___________________________________ Follow @projectpureathlete for more jump advice and training. ___________________________________ #thejumpguy #verticaljumptraining #jumptraining #jumper #vertical - #regrann
