🦸 Our brain is a prioritizing superhero. It helps us prioritize that which will keep us alive.
⚠️ This also means it considers fears as impediments to our survival.
🦁 We no longer have lions and other predators chasing us in the bush but your brain still assesses every threat with the same severity as a lion trying to munch down on you
😱 So it stops you from pushing past the fear. It prioritizes the fear so, in its way, it can keep you alive.
🔬 But when you live through the lens of fear your actions are fuelled by those fears.
🔚 We cannot eliminate fear but we can learn to live in spite of it.
🧘♀️ One way to prioritize your task instead of fear is to give your mind a strong visual representation of what accomplishing your tasks looks like.
🥳 What success feels like. Tastes like. Show your mind that the end goal is pleasurable. Full of strong victory emotions. Feel the excitement finishing the task will bring as if it's already happened.
🚶♀️ This will show your mind that it's pleasurable and your mind will move you towards it.
🫡 The same way it helps you push past pain when you're getting a tattoo because the result is worth more than the discomfort.
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