today i read:
"the one thing I've learnt is that you cannot think your way through life. the only way to figure out what to do is to do— something"
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today i read:
"the one thing I've learnt is that you cannot think your way through life. the only way to figure out what to do is to do— something"

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October 18th, 2021
Today my therapist encouraged me to keep reading this book I borrowed from the library.
She basically called me out about avoiding the chapters regarding love and relationships.
There's a whole chapter about cohabitation - living with your partner, usually pre-marriage or even pre-engagement.
There's this concept called "sliding" where people do this for monetary benefit or because they're spending majority of their time together anyway.
Cringing the whole time - like a car crash - I'm hanging on to every word.
I told Kate that while most therapists would agree with Socrates that “the unexamined life is not worth living,” a lesser-known quote by American psychologist Sheldon Kopp might be more important here: “The unlived life is not worth examining.”
~ the Defining Decade. Meg Jay PhD
Always Find Time to Indulge in the Present 📚🤓 #thedefiningdecade #youareabadass #mindfulrelaxation #costarica🇨🇷 (at Boca Barranca, Puntarenas, Costa Rica)
I loveee this book! If you're 20/30 read The Defining Decade x Meg Jay it's soooo insightful!

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Free to watch • No registration required • HD streaming
I love reading. Yes, there are still some of us book lovers out there! I still get geeked (pun intended) out by a fresh new book and totally have a full cart of new books to work through on Amazon at all times. So if you haven't noticed, I've started doing a "Book of the Month" on MsYencko.com. Reading is totally still in! Click the link in my bio to check out "the Defining Decade" #livingmylifelikeitsgolden #book #bookworm #bookclub #newread #thedefiningdecade #pursuingpurpose #girlswhoreadarebeautiful #bingereading
Taking my April book of the month on my travels this weekend! New post up later on today about my thoughts on this amazing read. S/o to @lovedarbie who put me on to this book about a year ago. #thedefiningdecade #20something #lifestyle #newread #livingmylifelikeitsgolden
A refreshingly positive article on twentysomethings 🙌🏼2️⃣0️⃣✌🏻️be kind to your future self #sundayreading #foodforthought @theststyle #megjay #twentysomething #thedefiningdecade #opportunity #identity #selflove #development