#thebluebasement

#thebluebasement (at Renzo Gracie Academy NYC) https://www.instagram.com/p/B7PuiM_J_kQ/?igshid=10rwhtuny64ef

If you follow me thread then you have read this hash tag #renzonationtakeononetakeonall My son and I have made @renzogracieacademy @renzograciebayridge and @rgfa our extended family because this hash tag extends beyond the mat, beyond the ring, beyond the cage. I know every academy boast about the sense of family they feel and for every academy is true. I can tell you most every human I know that is connected to #thebluebasement feels this way. To the point one of ours needs our help. #Beyondthemat so on June first for less than the price of a 3D movie date with concessions you can come to the blue basement and roll or not but donate $50.00 to help this young human in the fight for her life. #fightimgisthebestthingahumancandowiththeirsoul and some fights you should not fight alone. Your friends should come in with a flying kick or an amazing jiujitsu seminar with @renzograciebjj @danaherjohn and @garrytonon and help out. help @tapcancerout . Everyone of us is fighting something all the time. sometimes we do it alone. but other times we need to get by with a little help from our friends. (at Renzo Gracie Academy NYC) https://www.instagram.com/p/BxdtvzjAK6F/?igshid=1j4tobm32o985

the ebb and flow of #thebluebasement (at Renzo Gracie Academy NYC) https://www.instagram.com/p/BxL1oDpghcW/?igshid=b3b1e28obdwc