#thebalancedpath

Walk in woods before class. Awash with bluebells. Spent some time with my favourite Oak and Pine trees. Saw 4 Buzzards and a Sparrowhawk flew within feet of me. A good start to the day. #thetaichistudio #thebalancedpath #taichiclasses #5elementchigong #chikungclasses #qigong #energywork #jingchishen #mindbodyandspirit #meditation #mindfulness #pilates #personaldevelopment #reiki #spiritualgrowth #workshops #wellness #yoga (at The Tai Chi Studio) https://www.instagram.com/p/Bw9H3T2l7Vp/?utm_source=ig_tumblr_share&igshid=uoj1bpednljz

Again if you come along to #5elementchigong classes at #thetaichistudio this is recommended #reading. Easy to read and #itswhatwedo! #thebalancedpath #taichi #chikung #qiqong #mindfulness #meditation #wellness #personaltrainer #posturebreathingbalance #bodyawareness #spirituality #corporate (at The Tai Chi Studio)