#theabbeyphx

If our minds carry the weight or burdens of the past we experience the same. The past continues with the lack of presence. The quality of our consciousness at this exact moment is what shapes the future. At this instant we can decide to change for the better. What a gift right?! . 📸 @voidmine #gomukhasana #meditationspace #theabbeyphx #arizonayoga #arizonawellness #yogawithgordon (at The Abbey Phx)

Here’s Tuesday’s #LeagueOfExtraordinaryYogis pose.. #OGPcocking Show me your version of #mayurasana or #peacockpose - maybe like this with one arm, or not, or legs in lotus, or not, maybe go traditional with legs straight - use #OGPcocking to share your variation. . check in with The Stoic @behrangyoga 💥 Tuesday night for the next pose! . . The Ashkicker @theashkicker 👹 The OG @gordonogden 😎 The Stoic @behrangyoga 💥 The Wolfpack @Skywalkeriam 🔥 The Boomerang @ryan.cartwheels 😏 The Bhakti @pablo_maha 🙏 The Baron @yogi_eric ♠ Le Artiste @reganwarner 🎨 . We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Fri a member of our league will post the asana of that day . Sat-Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . . . 📸:: @wendivee #workout #yoga #yogachallenge #practicedaily #ashtanga #yogachallenge#inkedup#feeltheyogahigh #fitsporation #fitspo #fitness #flexible #doyouevenyoga #strength #balance #yogamen #menshealth #menatyoga #yogabodyblast #phoenixyoga #knowyourselfyoga #yogadudes#yogamen #armbalance #inked #theabbeyphx #LXYLovesYou

Try this, instead of being your thoughts and emotions, be the awareness behind them. Become conscious of being conscious. 📸: @voidmine . . #conciousness #meditation #yogawithgordon #theabbeyphx #standingsplits (at The Abbey Phx)

You can only lose something that you have, but you cannot lose something that you are. ... the question now is; are you kind?! . 📷 @voidmine #mayurasana #peacockpose #armbalance #yogawithgordon #theabbeyphx

Wear gratitude like a cloak and it will feed every corner of your life. – Rumi Sunday Savasana 📸: @lostgirl_phx . . #savasana #theabbeyphx #theabbey #arizonayoga #yogawithgordon #meditationspace #meditation (at The Abbey Phx)

What we think, we become. What we feel, we attract. What we imagine, we create. Yoga is the practice of feeling. Feel good. Feel better. That’s peace. 📸: @wendivee #parsvadandasana #footbehindhead #yogitoes #theabbeyphx (at The Abbey Phx)