#tgny100

Not exactly spur of moment Curious as to what is possible in a month of tests Wondering what places are different Experiencing the decided change Once inside the Park West Drive felt like an old shoe That was the same for Strawberry Field Hill. Muscle memory kicking in at every lamppost. Then a swing back home Down the middle of asphalt and concrete Trying beat the evening heat. I know Times Square is a tourist nightmare. But it remains a soft spot for me because of #TGNY100. #bulldogrunningtours #TeamRunNYC #suicidehillracingclub #bridgerunners https://www.instagram.com/p/CEOIE41nqVZ/?igshid=7pbtkk0dqys0

Even in uncertain times It holds true Friends will not forget Friends will find a way And make sure an special occasion Is a cause for celebration. Thank you to Kimi, Zen, JT, Eliza for the most adorable heart warming birthday song and ❤️. Special thanks to @no_ig_fred @msdutchlatte @inmyrunningshoes for the cake deliveries. 🚗🎂 Five years ago on June 21, 2015, in the midst of a torrential downpour, on a journey that took 23 hours and 48 minutes, my feet reached the #TGNY100 finish line at Times Square. As I look back, I am still astounded by how EVERYBODY came out at all hours, from morning, noon, evening, late evening, bleary eyed 3 am, supporting me from the Bronx, to Astoria, Alley Pond, Forest Park, Rockaway, Shore Road, Brooklyn Bridge, and I realized for them to come out meant I must have had a special place in their hearts. I am, and always will be, yours. The finish video was taken by, if I am not mistaken, @ameliameena . So @lucyledezma is nudging me to go as big on my day next year. 🤔😂 #bulldogrunningtours #TeamRunNYC #Bridgerunners #suicidehillracingclub #definenewyorkrunclub #omrc https://www.instagram.com/p/CBuWUN7Hntm/?igshid=1ddh6h9sc92tc

Time. During recent chat with a friend, he remarked how on appreciative he was about my time investment with him on his running journey. "The shit is valuable". When it comes to family, my time is given with all my heart. Even a text message late means yes to an even earlier morning run. :) So it was a mini @bulldogrunningtours with @lucyledezma on a relatively quiet Sunday morning through the Hudson Yards. When we got to 42nd, it was Lucy's idea to return to a spot near and dear to our hearts. We couldn't get to the exact spot of the #TGNY100 finish due to construction, but we made do. Maybe next year we find you here on a Sunday morning in June @pmccarthy23. Happy surprise birthday @tdev one month later! Happy surprise baby shower @itsmefi! See it was worth it braving the heat wave. https://www.instagram.com/p/B0OVx6eHIn1/?igshid=1j7kiygbfa8ed

#Repost @andynoise ・・・ #tgny100 finishes! #trainingday for #domeRedux powered by @altrarunning @smartwool @joerogan @spotify @aboveandbeyond @pauloakenfold @adamcarolla @noxgear_nation @goodr @rei @sole2soulsportsbakersfield @noisecruenation @andynoise @cityofbakersfield @andynoiseexperiencepodcast @fitbit @garmin @dietdrpepper #StayHealthy #BeBoringNotEpic #100xUltraGoal #UltraEveryState @pedestriannation @multidaynation #BTC5kSummerSeries (at AndyNoise.Com) https://www.instagram.com/p/BzeQ6NYHf8E/?igshid=h2yku2qk3vfs

My journey to #tgny100 #trainingday for #domeRedux powered by @altrarunning @smartwool @joerogan @spotify @aboveandbeyond @pauloakenfold @adamcarolla @noxgear_nation @goodr @rei @sole2soulsportsbakersfield @noisecruenation @andynoise @cityofbakersfield @andynoiseexperiencepodcast @fitbit @garmin @dietdrpepper #StayHealthy #BeBoringNotEpic #100xUltraGoal #UltraEveryState @pedestriannation @multidaynation #BTC5kSummerSeries (at AndyNoise.Com) https://www.instagram.com/p/BzO87w_HVC-/?igshid=17hahej2xkwt

#Repost @andynoise ・・・ Pre #tgny100 travels through @newyorkcity @noisecruenation @andynoiseexperiencepodcast @pedestriannation (at AndyNoise.Com) https://www.instagram.com/p/BzHKh5knSlU/?igshid=18gpjnt0nzhu3

Keep going. Whatever happens Good or bad Knowing those who care the most Will not be anything But Proud. Congratulations to all 100K and 100 mile finishers! (🙌🙌@chicka__boo and Leo!) Of course a big shout out to the volunteers, pacers, and everybody who came out in support to cheer on the runners on the course and at the amazing aid stations. Thank you again to @pmccarthy23 @trishulcherns everyone involved in planning and organizing this special race. Co 📷: @sleepychung #TGNY100 #TeamRunNYC https://www.instagram.com/p/BzG7uWcAF9Q/?igshid=vmvvy0ss8r9v