#omrc

January weather appropriate. Morning light Company by bitter bite Vapor streams Commingling pluming steam On the empty streets. Always a pleasure @oldmanrunclub and for hosting Saturday runs. 🙏🙌 📷: @paulsta_ 🙏 #omrc #oldmanrunclub https://www.instagram.com/p/CZIGZJtuDse/?utm_medium=tumblr

Just before the top Ferocious headwinds Take glee In the meet and beat. Dammit! Pick up the feet. There was @kentbelieveit Monday on the hill sighting. 😱🙌 #bulldogrunningtours #TeamRunNYC #Bridgerunners #suicidehillracingclub #omrc #snakerunnyc https://www.instagram.com/p/CY4MoyaLCrU/?utm_medium=tumblr

It certainly was not 90 degrees. The thing about it, Summer training Winter training Each has its own unique trials The common thread: Hard and well earned miles. Very happy to see @inmyrunningshoes haulin’ again. It warmed the heart to see @cwm1113 accept the opportunity step on the gas ever so gently. :) #bulldogrunningtours #TeamRunNYC #Bridgerunners #suicidehillracingclub #omrc https://www.instagram.com/p/CYT8i_1rLDS/?utm_medium=tumblr

Closing out the year. Blessed to have shared the road with so many. No races; just a bunch of miles. Thank you to @bridgerunners @oldmanrunclub @definenewyorkrunclub 🙏 It was honor @lucyledezma @mikesaes @thatcoffeyboy. 🙏 Just hoping 2022 is not anything like the past 2 years. Photo credits have been tagged. To those who captured. 🙏 #bulldogrunningtours #TeamRunNYC #Bridgerunners #suicidehillracingclub #omrc https://www.instagram.com/p/CYKKJjjLuYZ/?utm_medium=tumblr

I have my work cut out for next year. In all likelihood, I won’t be able to keep up in a race. :) Life goals. A few pictures I have been laxed in posting from the past week. Video: @tdev #bulldogrunningtours #TeamRunNYC #Bridgerunners #suicidehillracingclub #omrc https://www.instagram.com/p/CYCQyMtL0Fw/?utm_medium=tumblr

That moment when the lungs burn Because the cold Has turned the air into sharp knives And you question The choices of life. :) Way to go @quentinmui.photos . 🙌 #bulldogrunningtours #Bridgerunners #suicidehillracingclub #omrc https://www.instagram.com/p/CXwA93HrTZe/?utm_medium=tumblr

Everyone deserved a medal last night. It’s tough to motivate When races are done And all that is left Is a wind chill That impassive unforgiving hill. A most happy return for several. Special shout to @crazycactuscandy @quentinmui.photos for their marathon exploits at @runcim262. 🙌🙌 Kudos to @mr_ricky_ @kay5039 for trying to keep up with @verrykale. Remember @cheezeven, you don’t have to do anything you don’t want to do. :) Above and beyond mention to @fongniicole for adding a hill finish when all decided to call it night. 🙌 #bulldogrunningtours #TeamRunNYC #Bridgerunners #suicidehillracingclub #omrc https://www.instagram.com/p/CXd-WHIroyK/?utm_medium=tumblr

It is important to me to recognize The gestures that matter Like draping a medal over the neck. The accomplishment of finishing a marathon deserves more than shoving a medal into your hand. Tonight I had the honor and privilege to ask each one of the @suicidehillracingclub @nycmarathon finishers to hand me their medals so that I could properly bestow and pay homage to their achievement. Congratulations to them, all the finishers, all the supporters, volunteers, staff, the entire community who put on THE marathon block party of them all. 🙌 #bulldogrunningtours #TeamRunNYC #Bridgerunners #suicidehillracingclub #omrc #w2o https://www.instagram.com/p/CWCwv8rryYo/?utm_medium=tumblr