Top Posts Tagged with #tfldenver

#workoutwednesday 3 rounds: push-up x-touch x16, body weight squats x15, push presses x15. Then 3 rounds: split squats with rotation and medicine ball x16, single leg deadlift and curls x16, plank 30 seconds, and finally side-side slams x16. #tfldenver #denverfit #soretomorrow #goodluck (at Highlands Ranch, Colorado)

#soretomorrow #goodluck #workoutwednesday #denverfit #tfldenver

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MYTH: Anyone who has the title of "Doctor" must know something about nutrition. FACT: Doctors are not nutritionists. FACT: Medical doctors are only required to take one, maybe two semesters of nutrition. FACT: Nutritionists spend years studying various nutrients and how they affect the body's systems. BOTTOM LINE: When it comes to your health, your doctor may not know the most beneficial diet plan that works for YOUR body, much less which exercise plan works for you! #fitnessfriday #fitnessfact #funnyfriday #tfldenver

#fitnessfriday #tfldenver #fitnessfact #funnyfriday

Thanks for the recent follows! Have a wonderful Friday! Please check The FitnessLAB out if you're ever in Highlands Ranch, CO. @bizdrivr @sprtdenver @zolarium @axtonsupply @jpj303 @justinchaunceyphotography @kinsidergroup @dotakeheed @stacievp1#ff #followfriday #tfldenver

#followfriday #ff #tfldenver