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Food to control high blood pressure

The term Hypertension or High Blood Pressure level is run of the mill! 8 out of 10 people are either suffering from this or are at borderline. Unfortunately, it is a prime cause of stroke and heart attacks. Thinking about Hypertension, the first thing that crosses your mind is to skip out on salt and sodium. But just keeping these aside won’t be of great help. The question arises now is that if…

What should you eat before a heavy workout?

Ready to sweat? Not so soon! Keep in mind that you should always eat proper food before the power workout to fuel up your body for an exhaustive session! Yes, you heard it right! Empty stomach workout is never a good idea, you need adequate energy for putting your best foot forward! Being a fitness lover, here’s my list of foods that I prefer to eat before a heavy workout to make it more…

Workout routine for busy women: 10 minutes power workout

We certainly know what it is to have absolutely no time for the workout! However, time crunch does not mean that you can let your body go out of shape. Understanding the fact that we women have a greater weight-gain tendency, there’s nothing that can replace a power workout.   We’ve listed some workout routine for busy women that will need just 10 minutes but will surely blast calories and help…

India Business News Headlines 14th September 2017 – Tentaran.com

Here are the India Business News Headlines 14th September 2017:

  Due to fall in data prices, Over-the-top players like Hotstar and Voot are having multifold growth . Hotstar, the largest OTT platform, now has over 100 million customers on its platform, nearly three-fold  since last September.

  London Court of International Arbitration has asked Vikram Bakshi to sell his 50% stake in the JV firm…

India Business News Headlines 8th September 2017 – Tentaran.com

Here are the India Business News Headlines 8th September 2017:

  GST Council is considering opening another window for new registrations in GST under composition scheme. Composition scheme allows a limited category of small businesses with turnover less than Rs.75 Lakhs to register and pay a very small percentage as GST.

  OYO has raised $250 million funding in a Series-D round, led by SoftBank…