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Sleepless Nights in Teenagers- Reasons You Must Know!
Have you been noticing sleepless nights in your teenagers?
If yes! Firstly you need to understand that you are not alone in this!
Due to the ongoing competition and need to game heights in less time, teenagers are commonly facing the problem of sleepless nights. To help you know about the causes of sleepless nights in teenagers and why teens struggle with sleep, here we are with an elaborate illustration.
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Teen Sleep was written and performed by TV Sets Video by Joshua ParrettRecorded at Banquet Sound ( banquetsoundstudio.com ) Produced and Mixed by Nixon Boyd ...
Work shouldn’t start until 10am
Work shouldn’t start until 10am
Why Work shouldn’t start until 10 AM? – This is our kind of expert! If you are the kind of late riser who thinks it’d be ideal if the whole “morning thing” could just kick off a couple of hours later, you’re not the only one. According to a prominent sleep expert in the UK, it’s not you who’s out of whack – it’s our entire current system of work and schooling hours. Paul Kelley of Oxford…
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More than 100 schools will be delaying their starting times by one hour to give schoolchildren extra time to sleep in a bid to boost GCSE results.
