#teamww

@justiceleague vibes like.....Who is excited to see the movie tonight?! #TeamWW #justiceleague #batman #wonderwoman #crazyirishguy #crew #love #fit #cosplay #cosplays #cosplayer #cosplaygirl #fitness #fitspo #fitfam #fitgirl #fitnesslifestyle #fitnessmodel #gym #gymlife

❗️REAl TALK❗️ 2 Surguries, then C-19... I was struggling BIG time. Monday, I took it back to basics, the foundation that got me where I am today, I was out of whack 😷 Here’s how: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ I set myself up for success by creating a new, realistic routine/plan. I used goal setting to build momentum. Starting by writing a physical list of 3 daily achievable goals ~ not all WW related. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ At the end of the day, I physically crossed off my achievements and celebrated my wins 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Made tomorrow’s list, with one goal more challenging. Repeat and increase from there! . . . ❗️My strategy has ALWAYS been to make make the program work where I’m at NOW. I may not be able to hit my “usual” goal... but by dropping the excuses, making & executing a plan WILL GET ME THERE. I’m down 2.8 so far. All though some was 💩 from lack of movement & 💧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve worked too hard to let this temporary situation take us back! 👊🏻 #teamww WE GOT THIS! 💚💙💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . VEGANS OF WEIGHT WATCHERS SUPPORT. MOTIVATE. INSPIRE. FB • YOUTUBE • IG • CONNECT #VEGANSofWW #VEGANSOFWEIGHTWATCHERS . . . . #wwvegan #veganww #weightwatchersvegan #veganweightwatchers #wwvegetarian #MaintenanceMindset2020 #VeganWeightLoss #wwinspiration #wwtips #wwtransformation #WWMaintenance #WWAmbassadorwannabe #wwgoals #wwsupport #myww #wwsuccess  #weareww #WWMotivation  #wwlifetime #teamww #wwinstagram#wellnessthatworks #WWatchme #ChronicPainWarrior #WWStrong #VeganWeightLossMotivation #BingeEatingDisorder  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (at Los Angeles, California) https://www.instagram.com/p/B-dIBSOhKJR/?igshid=n8f6o9amf86

Do NOT become victim to “screw it I already blew it” #quarentineedition. You CAN do this. Stay focused, stay diligent, and stay connected to those on the same mission as you! #teamww 🥰 Pls Just make sure you #wwconnect as you #stayhome and keep others safe.... #alonetogether ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . VEGANS OF WEIGHT WATCHERS SUPPORT. MOTIVATE. INSPIRE. FB • YOUTUBE • IG • CONNECT #VEGANSofWW #VEGANSOFWEIGHTWATCHERS . . . . #veganweightwatchers #MaintenanceMindset2020 #VeganWeightLoss #wwinspiration #wwtips #wwtransformation #WWMaintenance #WWAmbassadorwannabe #wwgoals #wwsupport #wwsuccess  #weareww #WWMotivation  #wwlifetime #wwinstagram#wellnessthatworks #wwlosangeles #wwthenandnow #WWatchme #ChronicPainWarrior #WWStrong #VeganWeightLossMotivation #BingeEatingDisorder  https://www.instagram.com/p/B-NUZLQh-2U/?igshid=18wwuyasef484

🥳 BACK IN GOAL! 4 weeks after surgery, I crept up +9.6 lbs. 😳 it slowes down your entire system, AND 💩~~~ ❗️Moral: Don’t let life events suck you into “screw it I already blew it“ mode.❗️~~~ Keep tracking accurately, & surround yourself with those on the same mission as you! 💪🏻 Shout out to #MoveCrew and #WWFamily for motivating me through this. ❤️ I have 2 more surgeries on the 17th & 19th, (hopefully the last). It’s #TeamWW I’ll count on to Support, Motivate, & Inspire me. SO many don’t even know... I wish I could tag you all! 🥰THANK YOU! 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . VEGANS OF WEIGHT WATCHERS SUPPORT. MOTIVATE. INSPIRE. FB • YOUTUBE • IG • CONNECT #VEGANSofWW #VEGANSOFWEIGHTWATCHERS . . . #veganww #weightwatchersvegan #veganweightwatchers #MaintenanceMindset2020 #wwinspiration #wwtips #wwtheandnow#wwtransformation #WWMaintenance #WWAmbassador #WWAmbassadorwannabe #wwgoals #wwsupport #myww #wwsuccess  #weareww #WWMotivation #wwlifetime #wwinstagram #wellnessthatworks #WWatchme #ChronicPainWarrior #WWStrong #BingeEatingDisorder  (at Weight Watchers) https://www.instagram.com/p/B9hhuTNBUWi/?igshid=58693kbqm2fq

The BEAUTIFUL @lucygartland_mullin and myself. 😊😍😘❤🔥 #TEAMWW #Christmas

We have an amazing offer to help you commit to your weight loss all the way to December AND save money. Join our 3 month meeting+online plan and it's half price - just £32.18. A massive saving meaning meetings are the equivalent of £2.47 per week - our cheapest offer and cheaper than Slimming World by far! You will also receive a FREE No Count cook book worth £7.95. Offer ends Saturday 10th September. #mywwjourney #teamWW #weightwatchersworks #loveWW #slimmingworld #sw #syns

#teamww Having fun.on the anniversary.

#teamww