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Meal prep is important. But so is Snack Prep! BTW....organic bananas are AMAZING! đđ ---------------------------------- #MyFitnessJourney #Health #TeamNoFatBack #FoodPrep #Snacks #Organic #TakeControl #Goals #BikiniByBirthday #dejadeeTV
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The look when you go weigh in and realize your scale has been at least 4lbs OFF!! Because surely I didn't lose 4lbs on the drive here! THANK GAWD I actually have results from all this werk! đ¤ #YASSSSSSS #MyFitnessJourney #Goals #Health #TeamNoFatBack #CameraReady #ActorsLife #WifeNotGirlfriend #ImWorthIt #dejadeeTV (at Marietta, Georgia)
Still a work in progress so I didn't wanna do it BUT... I'm FORCED TO SHOP! đłđŠđđđđđ đ˘ Thank you @bodybyblakeatl @tallielbrinson @vortexwellness for helping me shed the lbs!! #MyTeam #MySupport #Health #Fitness #TeamGettingMoFine #TeamNoFatBack #ActorsLife #CameraReady #dejadeeTV
Somedays u just ain't feeling it! I figured I'd do 10/15 minutes on the treadmill. Then a lil arms & abs. My trainer @bodybyblakeatl says it all adds up. By the time I got to 14mins... I started adding those calories I want to consume. So I kept going! đłđđđ¤ Truth is it takes me about that long for my body to realize what's happening and finally gets on board w/ the workout. BUT YOU GOTTA TALK YOURSELF TO THAT POINT! That's how you win! And I plan on #Winning đđ˝đđŞđ˝đđ˝đ 30 min interval treadmill training âď¸ Arm work. âď¸ Abs- 3 ways âď¸ .... #OperationPJ17 #JustDoIt #DoSomething #ExtraWorkout #MyFitLife #TeamNoFatBack #TeamGettingMoFine #Health #Fitness #CameraReady #SeriesRegular #NetworkTV #Lead #FeatureFilms #WifeNotGirlfriend #IAmWorthIt #MyTime #Grateful4MyJourney #dejadeeTV (at Atlanta, Georgia)
Whelp... I said I want more. Early morning holiday workout đŞđ˝ #Getting2MyBestBody #TeamGettingMoFine #TeamNoFatBack #CameraReady #templefit #GodsGirl @bodybyblakeatl #DejaDeeTV (at Atlanta, Georgia)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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