It had been 2 years pass now since I last posted in Uno Healthy Lifestyle and I apologise to everyone who followed me as I am busy trying to manage my franchise in Asia. Over the past 2 years, I had been travelling around Asia, met a lot of wonderful people around and land myself a career here. Things are tough at the beginning but knowing where my goals is...I managed to overcome most of it. In my journey, I understand some keys to success in life and career which I think it will be selfish if I keep it to myself. There's 3 keys that people often fails to see while pursuing their goals and objectives: Forget, Action and Plan. Forget: Forget about the past achievements, glories, regrets and failure Action: Focus and do what needs to be done today with no delays, excuses or distraction Plan: Plan for tomorrow and prepare yourself ahead of your peers, competitors and the rest of the world to have a better sight of what will come your way ahead Utilise this 3 keys repeatedly each day. It will not only pave your way to a more organise path of success but it will also create self discipline for not losing your focus in your doing. Love, Rachel S. Molina #fitfam #fitspiration #healthyliving #fitnessaddict #fitstagram #fitspo #shesquats #trainhard #liftheavy #carbbackloading #reversediet #teamdye #unifit #igfitness #strength #conditioning #movenourishbelieve #grind #girlsthatlift #girlswithmuscle #aesthetics #toned #flex #instafit #motivation #instagood #beastmode #bondi #inspiration #fitnessjourney (at Shanghai, China)