A standard FYP squatting sequence: basic squat (heels to floor), coming onto balls of feet, one leg out to side & pistol squat. We will teach you this (www.freestyleyogaproject.com) & we will teach you how to teach this ([email protected]). Music: 'Treat Yo Mama' by John Butler Trio. #teachingmovement #teachingyoga #dynamicyoga #movement #200hourtt #300hourtt #squatting #fypofficial #freestyleyogaproject (at Freestyle Yoga Project)

















