Jan 2, 2017
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My father is a former athlete. Until now, he goes to the gym regularly. We believe that his consistent physical activity is the main reason why he has a sharp memory considering his age. Anything he studies, he remembers. When he had his nursing licensure exam, he didn't review, but he still got a high average. Ask him anything about medical and nursing topics, he will instantly give you a free lecture. He also took several tests to become a licensed herbalist/insurance agent/manager and he got the highest scores. I think students should also have more psychomotor activities. Making exercise part of their morning routine could surely make a difference. Physical activities are indeed cognitive candies.