Jul 29, 2017
Getting my Saturday morning sweat on with @NYHR at @AstorPlaceNYC! #TabataThis! (at Astor Place)
Loading...
seen from United Kingdom
seen from United Kingdom
seen from United Kingdom
seen from China
seen from Spain
seen from United States
seen from United States
seen from Brazil
seen from China
seen from South Korea
seen from Italy
seen from United States
seen from United States
seen from United States
seen from France
seen from Saudi Arabia
seen from United States
seen from Australia
seen from United States
seen from United States
Getting my Saturday morning sweat on with @NYHR at @AstorPlaceNYC! #TabataThis! (at Astor Place)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch โข No registration required โข HD streaming
Workout with this sweet dude keepin me company. He doesnโt mind hugs from a sweaty momma ๐ โ Strength Back Squat- 10x3 @ 70% every minute My one rep max from a week and a half ago ish was 135# so I had 95# on the bar. Thought it was pretty simple so when I finished my 10 sets I put 135 on and pushed it up easily. Iโll have to figure my max again another day this week
Metcon- amrap- 8 round tabatas Rest 1 minute after each Tabata row Tabata squat Tabata lateral pull down Tabata push-up Tabata sit-up Scored by the lowest rep completed each round. So mine was 5 cal row, 12 squat, 9 pull down, 6 push-up, 8 sit-up. Subbed lateral pull down for pull ups.