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I can't believe I'm saying this, "I love press ups!" 😆 I must say I'm addicted to press ups, fish 🐠 and sweet 🍠 potatoes. Oh #30daychallengeuk what are you doing to me?! #tabatachallenge #pressupchallenge #bodychallengeuse #fitnesschallenges
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#Tabatachallenge workout 3 on day 5 of my #waterweekchallenge! Do each exercise for 20 seconds, take 10 seconds rest and rep
Happy Wednesday! Day 3 of my #waterweekchallenge and day 2 of my #tabatachallenge Today we have Jump Squats (or squats to calf raise). High Knees (either stepping or hopping). Jump lunges (or step lunges) and Ski Hops. Remember you do all set once through, 20 second on, 10 seconds rest. Then repeat the entire set 3 times or more for a 6 min plus workout. Let me know what you think once you try it out.
