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Sunday roast al a Susanita style
Herby roast chicken - lemon , fresh garlic and assorted herbs including freshly grown lemon thyme , rosemary and oregano . With small red potatoes in their skin and sweet potatoes, carrots and a side of tendered broccoli with a sprinkle of golden flaxseeds
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Simple dessert : boozy fruity salad in a ( rum, and Lemoncello , cinnamon & ginger syrup) with a dollop of Greek Salad and fresh mint from the garden 🪴
Protein and fibre fuelled meal:
Spicy baked pork shoulder in tomato sauce with 12 beans & carrots .
Simple protein filled lunch after exercise .
Scrambled eggs and smoked salmon
2 large eggs
2 tablespoons of Greek yoghurt
Pinch of salt and pepper
Fresh or dried garlic
Paprika
Thyme
Cumin
Smoked salmon
Guess what? My podcast just made it to the top 2 in the Global Cuban Salsa Mixcloud charts! 🎉 I can’t thank you all enough for your incredible support. And thanks to the incredible artists for their music. If you haven’t listened yet, now’s the perfect time to join the party! Just click the link in and dive in !🎧✨
Come on, let’s celebrate together!
https://www.mixcloud.com/SusanSalsa/dj-susanita-salsa-podcast-spring-equinox-230325/
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Lunch : baked Mackerel, spicy fried egg, hot pepper sauce on the side ! Mixed veggies and sourdough toast . Delicious 😋
Hi ! I found this fabulous recipe on my Salsapodcast, and I thought you might enjoy it too.
Not only can you groove to some fantastic tunes, but you’ll also get to learn how to make some delicious recipes of the week. It’s like a culinary adventure! Luv DJ Susanita ❤️
Lovely crisp salad to go with the baked gammon joint ! 😋 or you can eat it as a mains meal .
Spinach
Carrot
Red onion
Cucumber
Sweet peppers
Flaxseeed
