Mar 24
Choosing the Right Shoes for Bone Spurs on Feet
When you have a bone spur, wearing the wrong shoes can make the pain worse. The right footwear is an essential part of managing symptoms and preventing further damage.
What to Look For in Shoes:
Arch Support: Helps distribute weight evenly and reduces stress on the heel.
Cushioning: Shock-absorbing soles relieve pressure on the spur.
Wide Toe Box: Reduces friction and irritation around the toes.
Proper Heel Support: Keeps your foot stable and decreases strain.
Avoid high heels, flip-flops, and tight shoes. Investing in proper footwear not only provides comfort but also protects your foot health in the long term. Pair your shoes with custom orthotics or insoles if necessary for additional support.
