Tried out my new leg workout today, the test run went amazing! This is the 4th set of squat jumps from box with 80 kg, prior to this I did 70 box jumps, 20 pistols (still getting the hang of it) and 4 sets of 10 regular squars, ass to grass of course 😉 did another set with 90 kgs, then 4x8 on reversed lunges (one dumbell on the working leg sides shoulder, 42kg) then 4x12 on legpress and finished off with a superset of squat to overhead press and jump lunges 🖒 a little bit of delt work and a 20 minut run to finish off and booyaa!! #areyousuperpowered #superpowerednutrition #fitfam #fitfamdk #fitfamusa #fitness #gym #mensphyique #mensstyle #fitspo #fitstagram #instafit #legday #healthy #healthyliving #swole #gains #lean #training #træning #bodybuilding #workout #fitguy #squats #fit #personaltrainer #fitlife #gainsfordays #veins #progress (her: Fitness World - Hvidovre, Bibliotekvej)