#summersnackideas

This Frozen Blueberry Yogurt Bark is a refreshing and healthy treat perfect for hot summer days. Made with creamy Greek yogurt, sweet honey or maple syrup, and juicy fresh blueberries, it's a delightful snack or dessert that's easy to make and enjoy.

Ingredients: 2 cups plain Greek yogurt. 1/4 cup honey or maple syrup. 1 cup fresh blueberries. 1/4 cup chopped almonds or granola optional.

Instructions: Put honey or maple syrup and Greek yogurt in a bowl and mix them together until they are well blended. Put parchment paper on the bottom of a baking sheet. The yogurt mixture should be spread out evenly on the parchment paper so that it is about 1/4 inch thick. Spread out the fresh blueberries on top of the yogurt mixture. For extra texture, you can sprinkle chopped almonds or granola on top if you want to. The baking sheet should be frozen for at least three hours or until it is firm. Break up the yogurt bark after it has frozen. You can serve it right away or put it in a container that won't let air in and freeze it.

Prep Time: 10 minutes

Cook Time: 0 minutes

These Strawberry Banana Smoothie Pops without dairy are a cool and healthy treat that are great for hot days. They are tasty, creamy, and full of fruit and coconut milk, which are both good for you.

Ingredients: 2 ripe bananas, sliced. 1 cup frozen strawberries. 1 cup coconut milk. 2 tablespoons maple syrup. 1 teaspoon vanilla extract.

Instructions: Sliced bananas, frozen strawberries, coconut milk, maple syrup, and vanilla extract should all be put in a blender. Mix everything together until it's smooth. Place the mix into popsicle molds. Place a popsicle stick in each mold. Put it in the freezer for at least four hours, or until it's solid. Take the popsicles out of the molds and enjoy once they are frozen.

Prep Time: 10 minutes

Cook Time: 0 minutes