Heat-Induced Acidity: Why You Get More Heartburn in Summer & How to Prevent It
Summer heat can trigger acid reflux and heartburn, causing discomfort and digestive issues. Rising temperatures and dehydration weaken digestion, leading to increased acidity. At Desai Surgical Hospital, the Best Gastroenterologist Hospital in Vadodara, we provide expert care to help you effectively manage and prevent heat-induced acidity.
Why Does Acidity Increase in Summer?
Dehydration: Reduced water intake leads to excess stomach acid.
Heat Stress: High temperatures weaken digestion, making acid reflux more frequent.
Spicy & Oily Foods: Hot weather cravings for street food and fried items trigger acidity.
Increased Caffeine & Soft Drinks: Tea, coffee, and sodas worsen acid production.
Late-Night Eating: Extended daylight hours lead to late meals, increasing reflux risk.
Common Symptoms of Heat-Induced Acidity
Burning sensation in the chest (heartburn)
Acid reflux and a sour taste in the mouth
Bloating and stomach discomfort
Nausea and difficulty swallowing
Chronic throat irritation
Best Ways to Prevent Acidity in Summer
Stay Hydrated: Drink water, coconut water, and herbal teas to neutralize stomach acid.
Eat Light Meals: Prefer fresh fruits, vegetables, and fiber-rich foods.
Avoid Spicy & Oily Foods: Avoid deep-fried snacks and processed food.
Limit Caffeine & Carbonated Drinks: Opt for herbal tea instead of tea, coffee, or soda.
Maintain Regular Meal Timings: Avoid skipping meals or eating late at night.
Exercise & Manage Stress: Yoga and light workouts improve digestion and reduce acidity.
Try Natural Remedies: Fennel seeds, buttermilk, and aloe vera juice can provide relief.
Who Is at Higher Risk?
Elderly Individuals: Slower digestion makes them more prone to acidity.
Pregnant Women: Hormonal changes can lead to frequent heartburn.
People with Digestive Disorders: Those with GERD or gastritis may experience worsened symptoms in summer.
When to See a Doctor?
Consult the Best Gastro Doctor in Vadodara if you experience:
Persistent heartburn lasting more than two weeks
Severe chest pain or difficulty swallowing
Chronic acid reflux disrupting daily life
Vomiting or unexpected weight loss
Medical Treatments for Severe Acidity
Medications: Antacids, H2 blockers, and proton pump inhibitors (PPIs) can be prescribed.
Endoscopy: Helps diagnose and treat underlying issues causing chronic acidity.
Lifestyle Counseling: Dietary modifications and weight management strategies for long-term relief.
Why Choose Desai Surgical Hospital?
Dr. Jitendra Desai, the top gastroenterologist in Vadodara, leads our expert team.
Advanced treatment for Gastritis, Jaundice, Acidity, and Gastric Disorders.
Cutting-edge diagnostic & surgical procedures like Endoscopy, Colonoscopy, and Laparoscopic Surgery.
24x7 emergency services for urgent gastrointestinal care.
Specialized care from the Best Stomach Doctor in Vadodara.
Visit Us for Expert Acidity Treatment
Get relief from summer acidity with the Best Acidity Treatment in Vadodara at Desai Surgical Hospital.
Location: Near G.P.O, Kharivav Road, Dandia Bazaar Rd, Raopura, Vadodara, Gujarat 390001
Contact: 0265 2435153
Email: [email protected]
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OPD Timings:
Monday – Friday: 12:30 PM - 02:30 PM & 06:00 PM - 07:00 PM
Saturday: 12:00 PM - 02:30 PM
Sunday: Closed
For expert care in acidity and digestive health, visit Desai Surgical Hospital, the Best gastroenterology hospital in Vadodara, and experience relief from heat-induced acidity today!
