#sturdybydesign

Last grouping of tie bars available now!👔#mensfashiontrends #mensfashionstyle #menscouture #mensswag #mensstyleinspiration #mensstyle #bossman #bosslady #bossladystatus #bossladymindset #likeaboss #bossapproved #custommenswear #weddinggift #weddinggifts #weddinggiftideas #weddingfashion #weddingaccessories #weddingaccessory #aqueouscollection #paperaccessories #paperwear #wearableart #wearable #wearableartgala #wearablearts #wearableartwork #waterresistant #durablegoods #sturdybydesign (at Abstract Couture - Janice Horoschak - Artist/Designer)

Today’s Conwy Parkrun - I wear me studys pink ribbon leggings this time of year to remember my mum 😢 and coincidentally we were wearing pink today to celebrate National Women’s Day today as well 💖#cancerwillneverwin #sturdybydesign #runforgood #nationalwomensday (at Conwy Parkrun) https://www.instagram.com/p/B9cM_rGpGnj/?igshid=ymnn2u5eem2t

I did it 😁 my first 10k race and for @versusarthritis - so pleased I finished 😅 thank you Dan @danp Karen @karenelross Lynda and Erica @erica.w.roberts.5 for all your support and encouragement today and aah events @aahevents for an amazingly well run event #runforgood #sturdybydesign #racemedal #feetthatrun (at Menai Bridge) https://www.instagram.com/p/B9Mr3EPpsQb/?igshid=117dlankp4evv

And so it starts ... my first race of 2020 ... the Conwy New Year Resolution 5k run in aid of Happy Faces - lovely morning weather and I got my first ever medal in anything ever, just for finishing (phew) - not bad since the legs were a bit tired after yesterday’s hill climb🏅😂🏃‍♀️#imslowbutirun #newyearresolutionrun #conwy #sturdybydesign #versusarthritis (at RSPB Conwy) https://www.instagram.com/p/B6x8q3Ypa3b/?igshid=1xe0rhibj44lg

2019 has been a challenging year for both physically and mentally as some of you know, however I’m absolutely determined that arthritis is not going to beat me and I have decided that 2020 is going to be the year where I get out there and prove it while raising lots of💰 for arthritis research, care and support... and so to end 2019 on a positive note I climbed Glyder Fawr via Devil’s Kitchen / Y Twll Du - weather was ‘interesting’ but atmospheric 🥾🏔🥾 #hillwalking #ilovenorthwales #versusarthritis #sturdybydesign #ntwales #devilskitchen #walkinginthemist (at Devil's Kitchen, nr Glyder Fawr, North Wales.) https://www.instagram.com/p/B6voCm6pAZE/?igshid=o9c4hdgjbstq

Conwy Parkrun this morning, first one for 6 weeks because of my back. Today felt ok - lots of fun in dodging the puddles and the rain was very refreshing 😂🐳💦 #conwyparkrun #sturdybydesign #imslowbutirun #imslowbutifinish #run #puddles #runforrecovery #runningintherain (at RSPB Conwy) https://www.instagram.com/p/B47J79rJKui/?igshid=10ytgkkbgjbcl

Parkrun this morning ... lovely morning for it followed by well deserved breakfast 🏃‍♀️! Thank you DH and @karenelross for coming back for me and keeping me going to the finish line and Martin for the company #conwyparkrun #irunslowbutirun #sturdybydesign #postrunbreakfast #parkrun (at Conwy Parkrun) https://www.instagram.com/p/B2r58UYlm0Z/?igshid=1xl3rux81xepo

Continuing my ankle recovery this morning by walk/running the Conwy Parkrun run 🏃‍♀️ in my lovely Sturdies as usual - I’m getting there I hope 🤞🙄 #conwyparkrun #sturdybydesign #walkjogrun #iwillgetthere (at Conwy) https://www.instagram.com/p/BtGG-Isn_7v/?utm_source=ig_tumblr_share&igshid=9i4rwswccmnv