Yoga Lounge is back tonight on Facebook Live at 7 pm. Playlist is Yoga Lounge 17. #yogaloungelive #amethystprojectyoga #studio108yoga @teresa_dornellas @thestudio_108 (at Bloomfield, New Jersey) https://www.instagram.com/p/CD9zxntjm8y/?igshid=1g8cqr4o46aod

In the mood for something relaxed and laid back? Join me tonight for Yoga Lounge, while we explore the some yin style movements. When your energy is feeling spent, it’s a good way to renew. I started out the day with SUP Yoga and played Kip Mazuy, so he’s featured in this ambient playlist. https://open.spotify.com/playlist/1K71BGm45oqKh65kIYDIGy?si=mVuvFk3PRreKPsxxDidqlA. #yogounge #amethystprojectyoga #studio108yoga #yinyoga #relax #kipmazuy @teresa_dornellas @thestudio_108 (at Amethyst Project) https://www.instagram.com/p/CDHzPWtDaHP/?igshid=154d3c85jjl6i

Tonight let’s take a nice relaxing chill out in the Yoga Lounge, finding our truth. Listen to playlist, Truth, The Khans https://open.spotify.com/playlist/0bvCDWeqruQIw3wWVFUKf0?si=6Yk-h0bSQIO26Te1-gaKwg #yogalounge #amethystprojectyoga #studio108yoga #chillyoga @thestudio_108 @teresa_dornellas (at Amethyst Project) https://www.instagram.com/p/CC1xnqcD1R8/?igshid=1fms6civincca

Join me for Yoga Lounge, 7pm, Facebook Live. The theme is listen to your body, relax and chill. Tonight’s playlist is Yoga Lounge 27 On Amazon: https://music.amazon.com/user-playlists/167d83b829c045219ae3d07f86743ed1sune?ref=dm_sh_9xKZSv5k2jgJ3h1HffqCvMajZ On Spotify: https://open.spotify.com/playlist/6BnlxO3ipfdeIQkzfdE0Sn?si=9iGa1tbcQCeNI_BDmhuwVA #amethystprojectyoga #yogalounge #studio108yoga #relaxandchill (at Amethyst Project) https://www.instagram.com/p/CB_qoi4Dm3D/?igshid=fyhylk7ahdsz

Yoga Lounge, 7 pm Sunday - Facebook Livestream, #amethystprojectyoga #studio108yoga @teresa_dornellas (at Parsippany, New Jersey) https://www.instagram.com/p/CAljAsnnUlr/?igshid=gc78z1uaz38t

Studio 108 virtual Zoom class. Tuesday 6:30 pm. https://share.fitdegree.com/?c=588216. This is an all-levels class, open to all. You will flow through a series of poses carefully selected to facilitate relaxation and conscious movement, connecting you back to your breath and intention. Class ends with a deeply relaxing Savasana. #studio108yoga #yogazoom #savasana #slowflowyoga #flowyoga @thestudio_108 (at Bloomfield, New Jersey) https://www.instagram.com/p/B_Pdon5DPuj/?igshid=xdbd0p1i3ifw

Let’s meet for Virtual Flow Yoga on Zoom, Tuesday evening at 6:30pm. Sign up with Studio 108 on fitDEGREE Be sure to join at least 15 minutes ahead of class. https://share.fitdegree.com/?c=585300 #studio108yoga #bloomfieldnj #lyndhurstnj #zoomyoga #zoomyogaclasses #fitdegree (at Bloomfield, New Jersey) https://www.instagram.com/p/B-HfFzRDN_l/?igshid=n1rt39fig2vi

Trapeze Yoga - Fun, Challenging, Relaxing. Check, Check and Check. #trapezeyoga #youmetrapeze #studio108yoga (at Studio 108) https://www.instagram.com/p/B5ye16ln8bb/?igshid=qj7s7y55vq1m