If you're not following @decolonizing_fitness, you should be. This is why. 💗💗 #followthemnow **repost** "Check on and support the people in your life who are always "strong". The leaders. The advocates. Strength is a construct of societal expectations and everyone needs love, gentleness and support. They just might not be able to reach out and ask for it." ~Max T. Issac — #strengthisaconstruct #checkin #gentleness #kindness #compassion #checkonothers #mentalhealth #mentalhealthawareness #dailyreminder #wekeepeachothersafe #decolonizingfitness #healingjustice

Posted @withregram • @decolonizing_fitness “Strength is a construct of societal expectations. Everyone needs love, gentleness and support. Even if folks might not be able to reach out and ask for it.” — #decolonizingfitness #strengthisaconstruct #youdeservegentleness #support #compassionleads #tqpoc https://www.instagram.com/p/B_vovYMDJzyz95dQYZZHAhPxq3NDa0xCp-YTfY0/?igshid=kwsbia9rg4x7

#Repost @decolonizing_fitness (@get_repost) ・・・ "Check on and support the people in your life who are always "strong". The leaders. The advocates. Strength is a construct of societal expectations and everyone needs love, gentleness and support. They just might not be able to reach out and ask for it." ~Max T. Issac — #strengthisaconstruct #checkin #gentleness #kindness #compassion #checkonothers #mentalhealth #mentalhealthawareness #dailyreminder #wekeepeachothersafe #decolonizingfitness #healingjustice