#checkin

sweet, delicious, life-saving coffee

having a place to live

this job that keeps me providing for my family

What are the ‘low hanging fruit’ items you want to take off your plate?

What goals have I been slacking on?

What goals have I accomplished, were they satisfying to complete or something I felt I needed to do?

What is one habit/ behavior I am doing right now that I could stop/ change and it would improve my life?

Think about where you were one year ago. Was your life better or worse? Why?

One year in the future, what circumstance or uncompleted goal would leave you most disappointed with yourself?

What are my assets and liabilities (not just things but also personality traits, skills, habits, etc.)?

How could I be kinder to or support myself?

How could I be kinder to or support others?

Am I doing anything purely to please others?

What items can I get or replace or upgrade to make my routines into rituals?

Does my schedule match my values and goals, or just my obligations?

Where do I need boundaries?

When was the last time I cried, laughed, and expressed anger?

Do I move too quickly past my own emotions?

What would feel meaningful to pursue right now?

What would I do if I trusted myself more?

What would I do if I had an extra 100$ a week?

Do I rush through routines that could be nice rituals?

How can I slow down enough to really see my life?

Which ordinary moment am I grateful for right now?

What dream keeps tapping me on the shoulder?

What project/activity have I postponed out of fear?

Does my body need more movement, or more rest?

Where am I pushing through exhaustion?

What one habit has made/would help me feel steadier?

Are the motivations behind my original goals still present?

Is my income stable?

How is my weight?

Do I feel confident in my appearance?

On Saturday I think I accidentally took double of my prozac, which is actually my prescribed dose. I like to have active prescriptions for more than I need because I will sometimes run out when doctors forget to renew. And then it's impossible to get them on the phone.

I'm feeling very sick. Physically.

Hiiii!!! Just finished my matcha (so so good btw), now I think I'm going to do my math homework and by 19:30 I want to work out, just a 15 min cardio workout, then I'll cook dinner (idk what I will cook tho, I think I will order something...(✧﹃ ✧) ). Then I have to set up my witchy things!!! I have to:

Smoke cleans my crystals and jewellery

Put them under the super moon

Do a little protection "ritual"

Meditate and pray to my deities

Bye now, have a lovely evening<3