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8.13.19.
I. Am. Ded. I should have known better than to try and smash a new workout WITH my 5K. I can't do it all in one. I'll have to split them up and do two-a-days on my weight days. These shoulders will be feeling this tomorrow, for sure!
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8.21.19.
LEG DAY!! BOOM!! I'm also so close to the halfway mark for 50 days of 5Ks 🙌 I'm getting fitted for new shoes today so I'm hoping that will help my body hold up through the rest of this challenge.
8.27.19.
Thank goodness my brother has a little set I can use during the day. The humidity and rain has left me feeling extra achey since I arrived. Sitting around all day is no help at all! So, move it, move it today! 30 minute circuit and then I'll do my 5K when the rain breaks.
9.10.19.
Legs and bike. I don't ever remember the bike being this difficult, but I sweat so much when I ride it now. Good workout day!!!
8.14.19.
I think I've thought it was Thursday all day so far. . . . 5K finished and leg day smashed. Tomorrow everything should be equally sore, lol. Also, apron of the day 😻
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Which Jim Stoppani "Shortcut" Training Program Is Right For You?
Which Jim Stoppani “Shortcut” Training Program Is Right For You?
What’s your pleasure? Want to pack on some muscle mass? Get ripped? Turn those biceps from objects of beauty to weapons of destruction? Fitness maestro Jim Stoppani, Ph.D., has refined three of his exercise programs to create a series of high-demand workouts that deliver all the goods—and do it far faster than you might think possible. Welcome to the rugged but beautiful world of Stoppani’s…
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Jym Stoppani Supps Jym Stoppani Supps Has anyone used, or is currently using his supps? Im generally curious about it. How is his pre workout, and post work out. submitted by /u/Kazekage_Gainzmaster
Jym Stoppani Supps Jym Stoppani Supps Has anyone used, or is currently using his supps? Im generally curious about it. How is his pre workout, and post work out. submitted by /u/Kazekage_Gainzmaster
