Tw sh mentioned
I feel like not enough people get told good job for going clean for a while
Like I told my friend who has been clean for a month and they were so happy that someone finally told them that they were doing good
People please fo tell someone who is struggling with trying to stop or if they are needing encouragement to stop that your proud of their progress even if it's just a day of being clean that is still amazing
And if you relapse just know it's going to be ok I'm not going to judge you or yell just quietly listen or bring you are confort item to help you
If you are trying to stop and whether it's been an hour or a year I'm very proud of you and please keep going
Please be safe and just know you will be able to make it through these times















