#startingisharder

I have recently learned that becoming "well" is so much more than eating right and exercising. Honestly, it is different for everyone. I also have definitely thought to myself...."you are the only one who has let yourself get to this point!" In reality though, I'm not. So with all that being said, my thought process is to share my journey that includes EVERYTHING. What I tried that works and doesn't work for me, along with all of my thoughts and feelings on the process....negative or positive. Not every tactic works for everyone, which is why I think it is so important to share our experiences. Come along with me as I shed bad habits and vent about it along the way!