#standardarmbar

Here is a great way to introduce submission chains by using a root attack, in this case the classic #closedguard #armbar #armlock. Feeding off of the opponents energy to escape or inhibit the lever action required to finish the #submission . #standardarmbar #standardarmlock #bicepcutter #bicepcrush #bicepcrusher #flowersweep #armbarsweep #invertedarmbar #bellydownarmbar #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjnogi #bjjdrills #bjjjourney #bjjeveryday #bjjtechnique #bjjvideos #bjjtraining #jiujitsu #jiujitsuvideos (at Global Martial Arts Academy) https://www.instagram.com/p/ByXdRfPFybW/?igshid=6yujzzbdbgqo