#stadiumrun

My perfect jump shot after my stairs run training🏃‍♀️👈 #run #stairsworkout #stadiumrun #spartanstadion #spartan #spartanrace #struggleisreal #spartancoach #coach #personaltrainer #noexcuses #outdoorrunning #run #running #trailrunner #triathlete #training #beastmood #spartanbeasttraining #spartanbeast #spartanathlete #hardcoretraining #fitlover #fitnessmotivation #fitness #getactive #stayactive #letsgetlean #healthiswealth #me #you 👊👋👈❤️🙌 (at Olympic Stadium (Phnom Penh)) https://www.instagram.com/p/Bv_M4J3ggWE/?utm_source=ig_tumblr_share&igshid=hcb8ike5sokd

4th August 2018, 7pm - 9pm. Stadium Run - 2 Hour Relay for Team Runners 360. Coach had said 25 km, Garmin says 25.17. . Wonderful run. A night of PRs. . #Runners369 #BM2018 #marathontraining #stadiumrun #werun2018 #werunbengaluru #PR #PB (at Kanteerva Stadium, Bangalore)

5:41 AM: Tempo run? 🤷🏽‍♂️ . 2 KM warm up at 7:30/KM . 16.10 KM tempo Run. Coach had said 5:00/KM, but pushed myself again. Tried to do negative splits at the end. Easily my 10 mile PR. . 2 KM cool down at 7:30/KM . #Runners360 #BM2018 #marathon #training #marathontraining #temporun #werun2018 #werunkalaburagi #nikeplus #nikerunning #stadiumrun #10milePR #PR #PB (at Chandrashekar Patil Stadium)

6:07 AM: Pyramid run starting with 10 min warm up jog. . 800M at 4.45/KM 400M at 4.30/KM 200M at 4.15/KM 300M at 7:30/KM . 10 min cool down jog. . Was quite comfortable. Average HR @ 164 BMP. . #Runners360 #BM2018 #marathon #training #marathontraining #werun2018 #werunkalaburagi #nikeplus #nikerunning #stadiumrun #trackrun #pyramidrun (at Chandrashekar Patil Stadium)

5:50 AM: 2 hour stadium run practice with Coach. Also, my second fastest HM at 1:44:45. . PC: @shreyaskarnad . #Runners360 #BM2018 #marathon #training #stadiumrun #werun2018 #werunbengaluru #nikeplus #nikerunning (at Sree Kanteerava Stadium)

5:36 AM: Easy 10 km with Coach, 6.10 km solo stadium run. . #Runners360 #BM2018 #marathon #training #trackrun #stadiumrun #werun2018 #werunbengaluru #nikeplus #nikerunning (at Kanteerva Stadium, Bangalore)

#100daysofrunning🏃 #100daysofrunningchallenge #3K 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️ #stadiumrun @hydkites (at Karimnagar Telangana)

#TCSW10K2018 training day #4. . 1 KM warm up. . Pyramid Workout : . - 800m at 13.5 KMPH . - 400m at 14 KMPH . - 200m at 15 KMPH . - 600m recovery at 10 KMPH . Above into 4 times. . Cool down jog 1 KM. . #Runners360 #pyramidworkout #werun2018 #werunkalaburagi #nikeplus #nikerunning #nature #sunrise #nofilter #stadiumrun (at Chandrashekar Patil Stadium)