#squatlift 80x5 #benchpress 80x5 #deadlift 90x5 I’ve been asking a question today. We digest food when we sleep, that means we do it unconsciously. Can we squat in a dream? Hardly. Does it mean we control everything by mind when performing squat? Some say yes, some give about 50% to our control, IMHO it is much less, from 18 to 1% (at Фитнес система ВЫСШАЯ ЛИГА - фитнес клубы Форма/Шторм/Затерянный Мир) https://www.instagram.com/p/CMSWzgOhVc2/?igshid=1c39s2mms1ie9
















