#squat flexibility

Epic 6-Minute Stretching [Squat Routine]

The squat is a birthright and yet something we see so many people struggle to do due to compromised flexibility and strength.

One of the problems we've noticed is that people simply struggle to find time to stretch.

So this week we're publishing a series of tutorials unpacking an epic new squat stretching routine that breaks down all barriers of entry. It's super easy for all skill and experience levels, it's gentle … plus, it's our most efficient routine ever!