You’ve probably heard the saying, you are what you eat, but a better saying is that you are what you absorb! ✅🌰Sprouting helps with nutrient absorption and the biggest benefit of sprouting grains, beans, legumes, nuts, and seeds is that it helps to decrease the presence of anti-nutrients. Anti-nutrients are naturally occurring compounds that are found in plant seeds that interfere with our ability to digest vitamins and minerals within the plants. What do you like to sprout the most?🌱😊 ____________________________ #TropicalSmoothieGuy #sprouts #sproutsmarket #sproutsfarmersmarket #sprouting #sproutingseeds #sproutinglentils #lentils #greenlentils #lentilsoup #lentilpasta #youarewhatyoueat (at Las Vegas, Nevada)














