Today I learned that on February 20th I like to wear green workout pants and a black sports bra, at least that’s what I have apparently done for the past two years 😂. But it provides a perfect opportunity for a transformation post. A year ago I was completely satisfied with my progress, with my effort, and with the habits I have built. But staying on top of your health is a lifelong journey. So as I have continually searched for growth and change over the past year, one thing has remained constant: my support system 👯♀️. I had tried working out on my own, working out with Spence or friends, running to keep my interest, and even these at home programs, but I ALWAYS fell off the wagon. Over the past two years I can count how many workouts I have missed and how many times I have completely fallen off track on one hand ✋🏻. I swear it’s all due to my supports. If I didn’t have them to check in with every day, to pick me up when I am down, or to hold me accountable, instead of continual growth and change, I would have stayed stagnant. My next challenge {Operation Spring Break} 🌊 ☀️ starts March 5th. Are ready to grow and change rather than staying stagnant? Drop a 🍍 if you are 🙌🏼 - - - - #operationspringbreak #growandchange #collegefitness #fitstudents #springbreakbody
